Thursday, September 20, 2012

Yoga Teaching Schedule Sept. 20 - Oct. 5:

Thursday September 20, 730 pm Yogaworks Soho
Friday September 21, 430 pm Kula Yoga Project Tribeca
Tuesday September 25, 630 pm Greenhouse Holistic Grand Street Studio
Thursday September 27, 230 pm Kula Yoga Project Williamsburg
Thursday September 27, 6 pm Yogaworks Soho
Friday September 28, 915 am Kula Yoga Project Tribeca, kula hr
Friday September 28, 6 pm Kula Yoga Project Williamsburg,  honey flow

Monday October 1, 7pm Kula Yoga Project Tribeca, BASICS
Wednesday October 3, 7pm Kula Yoga Project Tribeca, BASICS

Monday, September 3, 2012


THAI BODYWORK

Alyona's thai bodywork practice is guided by intuition spirit and inspired by the now.   She meets every client where he/she is.  Each session is a graceful dance lead by the clients breath.  The breath illuminates dark areas and helps to release physical, emotional and energetic tension.  Alyona helps to remove blocks by various thai techniques including yoga stretches, blood stops, acupressure points and palming sen lines.  The result is deep release and relaxation as well as a heightened awareness of how the mind, emotions and past experiences shape the physical body.  How can we live moment to moment listening to the witness, watching our thoughts, watching our emotions and noticing the physical effects?  If we encourage light in our thoughts and emotions, the body will stay healthy.

The session includes energy cleanse, thai massage, flower blessing (season and place dependent) and crystal meditation shavasana.
May we all walk in beauty guided by the light.

Your thai massage can be enjoyed at kula yoga project.  House calls are also available.
Please email me at: alyona.mindlin@gmail.com, or call me at 212.920.7260.




Schedule for September 3 - 7

September 4
Kula Tribeca        10 - 1135 am kula flow
Kula Tribeca        1230 - 135 kula flow 
Yogaworks Soho 615 - 730

Septeber 5
Kula Tribeca         10 - 1135

Sepbember  6
Kula Tribeca           1230- 135
Greenhouse  Driggs 630 - 8